Sunday, December 18, 2011

Modern Cloth Nappies

When I had my first child I believed there were two types of nappies, disposables and terry cloth squares. Like most people I bought some of those crisp white squares with dreams of white soft towelling nappies billowing in the breeze while my happy cloth-bottomed baby played happily at my feet. Unfortunately, the reality was a little different.


Within a few months I was completely swamped in washing and sick of leaking nappies and having to change my little boy's behind every five minutes (or so it felt). So as far as I knew my only other option was the rows and rows of brightly coloured, plastic packets containing neatly folded paper and chemical nappies that assured me they were the best at keeping baby dry and having a breathable cloth like outter.


This was before I discovered the little known alternatives from elimination communication through to modern cloth nappies and covers and compostable disposable nappies.

Modern cloth nappies were brought to my attention whilst pregnant with my daughter. Of course when someone mentioned cloth nappies I immediately rolled my eyes and stated, "I did cloth with my first and it was useless!" Goodness me am I pleased I found out more before ignoring this information.

Modern cloth or MCN as they are commonly referred to are more complex than your basic terry square. From the basic system of using squares and covers, similar to the terry system or even with your terry system, right through to 'all-in-ones' which go on like disposable but go in the washing machine instead of the bin.

The Basics

You can use those cotton terry squares you bought with modern cloth covers. Made from laminated fabric or PUL (polyurethane laminate) with elastisied waist band and legs they not only contain those explosive newborn messes but really allow air to circulate through the nappy reducing the chances of nappy rash and heat rash. Other types of MCN covers include fleece and wool which are naturally water repellent materials so requires no plastic lamination thus giving you superior breathablility. Covers close with either plastic snaps or velcro.

For a basic nappy system you can also use prefolds in your covers. Prefolds are a similar size and shape to your terry squares but rather than the one layer they are sewn with extra layers in the centre third to give extra absorbancy in the middle where you need it. Prefolds can be folded in thirds like a pad and placed in the cover or you can fold them similar to a terry with a cover securing them in place. Prefolds can be made from cotton which is trim and cool or bamboo and hemp which give a greater absorbancy.

Fitted Nappies

Fitted nappies contain no water proof material and require a cover to stop moisture from dampening clothes and bedding. Fitted nappies are made entirely of absorbant materials, such as hemp, bamboo or cotton, in layers which increases the absorbancy. They are shaped much like your disposable and have elastic in the waist and legs to give you superior coverage from leaks.

Fitted nappies are generally less expensive than kinds which have the waterproof material built in and are recommended for over night and for heavy wetters. You can generally get by with less covers than nappies as you rotate the covers allowing them time to 'air out' in between changes.

Pocket Nappies


Pocket nappies or pouch nappies are called so as they have a pocket where absorbant material is added to the core of the nappy. The outside is made of some form of water proof fabric, usually PUL, although there are some wool and fleece pockets available. The inside of the nappy which touches your baby's precious behind is made from a fabric that is known for it's ability to quickly absorb liquids and draw it to the underneath layers. This might be microfleece, suede cloth or cotton velour.

The benefits of pocket nappies is that they are quick drying, are adjustable, so if you need more absorbancy you can add it or take it away and once 'stuffed' are simple to use like the popular all-in-ones.

All In Ones


All in ones or all in twos are just that; everything in one piece. They have the waterproof outter, absorbant material on the inside and a stay dry liner on the top which rests on babies skin. The absorbant part is either sewn in or clips in and out (called an all-in-two).

The benefits of this type of nappy is that it is very easy to use, just grab and go. However some can take longer to dry and are more expensive then other types of nappies.

Caring for nappies

Caring for these nappies is relatively easy and painless. Most retailers and manufacturers suggest what is called 'dry pailing'. This basically equates to storing all the used nappies in dry sealed nappy bucket. Alternatively you can leave them in asealed bucket with plain cold water.

What about the poo you ask? Easily dealt with. Many cloth parents will share their secrets of quick and easy poo disposable which varies according to the age of the child. Strategies range from the age old dunk and flush through to using a hose connected to the toilet known as a little squirt. Me? I left mine in a bucket of water and plucked them out with tongs come washing time, flushing the water down the toilet. Regardless of what nappy system you use and how you choose to get rid of the poo it is important to note that soild waste should be ALWAYS be flushed down the toilet, in fact in some towns it is illegal to throw human poop in the bin - just think of those people who work at the dump, not to mention where the water runs to when it rains at the dump - eeeww.

Other jargon

One size - these nappies fit from birth (4-5kg) up to toddlerhood by adjusting with snaps or folding the waist band of the nappy over. These nappies help save you even more money as there is no need to buy nappies in different sizes.

microfleece - A type of fabric known for it's ability to draw wetness away.

microfibre - a type of material that is used as the absorbant part in your nappy

fleece - a type of fabric that uses it's natural water repellent properties to stop wetness from getting through to clothes and bedding from the nappy underneath.

Styles and Benefits of different carriers

There are many different styles of slings and carriers available out there today and they all have their own strengths, benefits and situations which suit them best. Here is a guide to some of the more well known styles. We would love to hear about your experiences as well as any styles we haven't got listed here.

Wrap Style
These types of carriers are made from a single piece of fabric, usually about 5-6 metres long. The secret to these carriers is in the method of tying. They can take a few practices to get the hang of tying but once you know how they offer great support and flexibility. You can also make these yourself without the need for a sewing machine so they can be a very economical choice.


Wrap style benefits
Flexible - can be tied in a vary of ways including front, hip and back carries. Also baby can be in an upright or surpline position
support - the traditional two shoulder cross carry offers great support for both parent and child with the weight being distributed evenly across your shoulder, back and the babies spine
breastfeeding - can be tied in a way to allow discrete and easy breastfeeding
Hands free- these carriers are secure and allow for both hands to be free.

Wrap style suitability
Can be used from newborn through to toddler (back carries recommended from 1 year of age)
Can be used by men and women - one size fits most. For larger or taller people you may wish to get a longer length
Great for around the house, housework, settling, witching hour
Great for out and about - offers the ability to tuck baby away out of heat/cold, light or stimulating environments

Wrap style tips
Get the hang of tying the wrap before venturing out with your baby
Tie the wrap on at home and you can take baby in and out as needed without removing the wrap
If you are making your own choose a cotton jersey for a stretchy wrap or muslin/cotton for a tighter wrap. Purchase one 5-6 metre length - do not attempt to sew two 2.5mt lengths together as this can place too much stress on the seam

Wrap style things to consider
The wrap can be quite warm in hot/humid environments - use a light weight fabric and consider wearing less clothing for parent and bub when wearing
Can be difficult to lay a sleeping baby down.
Back carries can be a little tricky.

Wrap style types
Hug-a-bub (HAB)
Moby
calmwrap
Maya Wrap
Ella Roo

Pouch style carriers
These carriers are also a single piece of fabric sewn in a loop or circle. You wear it over one shoulder and it creates a pouch for baby to sit in.

Pouch style carriers benefits
Easy on and off
Can be used for front, hip or back carries.
Baby can be in an upright or surpline position
Breastfeeding is possible in most pouch style carriers
Being a sized carrier offers a great fit, can be more comfortable and easier to breastfeed in.

Pouch style carriers suitability
newborn to toddler - however special attention needs to be paid to padding and weight distribution if you want to carry a child over 9kg for long periods of time
Men and women find this carrier comfortable however they are usually sized so you might need to purchase one for each member of the family who intends on wearing baby
best for quick trips like kindy/school drop offs, shopping etc.

Pouch style tips
Most pouch styles are sized so pay attention to the measurements and make sure you get one that fits well.
As pouch style carriers are one shoulder carriers make sure their is suffcient padding on the shoulder and back area.

Pouch style things to consider
One shoulder carriers can make it difficult to put both arms over your head so test this out if you get the chance.
One shoulder carriers can distribute weight unevenly for the wearer. Consider the weight of your baby, how long you want to be wearing them and your own back and posture condition.

Pouch style types
Peanut shell
Joey Sling


Pouch style ring slings

Ring slings are a one shoulder carrier like the pouch style. The difference is that ring slings do not have their ends sewn together, instead they use a ring near the shoulder padding which offers adjustability for different sized people, children and carries.

Pouch style ring slings benefits
Easy on and off
Can be used for front, hip or back carries.
Baby can be in an upright or surpline position
Breastfeeding is possible in most ring sling/carriers
flexible and adjustable

Pouch style ring slings suitability
newborn to toddler - however special attention needs to be paid to padding and weight distribution if you want to carry a child over 9kg for long periods of time
Men and womer find this carrier comfortable
best for quick trips like kindy/school drop offs, shopping etc.

Pouch style ring slings tips
Make sure you understand how the sling adjusts and that it is esy to do one handed
As ring slings are one shoulder carriers make sure their is suffcient padding on the shoulder and back area.

Pouch style ring slings things to consider
One shoulder carriers can make it difficult to put both arms over your head so test this out if you get the chance.
One shoulder carriers can distribute weight unevenly for the wearer. Consider the weight of your baby, how long you want to be wearing them and your own back and posture condition.


Mei Tei & Structured Carriers
These style of carriers offer a variety of wearing options however they are structured with buckles or clips which can make putting them on easier.

Carriers Benefits
Flexible - can be tied in a vary of ways including front, hip and back carries. Also baby can be in an upright or surpline position
support - the traditional two shoulder cross carry offers great support for both parent and child with the weight being distributed evenly across your shoulder, back and the babies spine
breastfeeding - can be tied in a way to allow discrete and easy breastfeeding
Hands free- these carriers are secure and allow for both hands to be free.

Carriers suitability
Can be used from newborn through to toddler (back carries recommended from 1 year of age)- see horrible photo on right of me carrying my 4 year old daughter in our Ergo
Can be used by men and women - one size fits most. For larger or taller people you may wish to get extension straps on some designs
Great for around the house, housework, settling, witching hour and for getting out and about


Carriers tips
Get the hang of different carrying positions before trying out and about with your baby
make sure the buckles, clips are always fastened securely.

Carriers things to consider
Can be cooler than a wrap in warm environments
may need an infant insert or other addition to be suitable for very young infants.

Carriers types
Mei Tei
Ergo
Pikkolo

Rigid Carriers and Backpacks
Rigid carriers and backpacks have a rigid frame generally made of aluminum. This allows you to take the carrier off your back with your child sitting inside.

Rigid carriers and backpack benefits
Back carries are easy and child is restrained in the carrier before putting on or removed
carrier can double as a seat, high chair etc

Rigid carriers and backpack suitability
These styles of carriers are suitable for children who are comfortable sitting unaided
great for extended wearing, backpacking, hiking etc
Also suitable for events such as festivals etc as the carrier can be used as a chair
A lot of dads feel more comfortable using these kinds of carriers

Rigid carriers and backpack tips
Make sure the structure of the carrier displaces the weight on the hips of the wearer
Ensure the child's weight is spread evenly on the seat and possibly with foot rests for good spine support
Some of these carriers have storage space under the seat which can be great for carrying snacks, nappies etc
Most manufacturers are US based and you will find these carriers in large baby stores and some camping outlets.

Rigid carriers and backpack things to consider
These carriers are bulky as they have a rigid frame.

Rigid carriers and backpack types
Chicco smart support
Kelty
Lafuma

Thursday, December 15, 2011

Baby Wearing





I guess I was lucky when I fell pregnant with my first child that the first book I picked up at the library was on “attachment parenting”. Lucky because in that book, the title of which I’ve long since forgotten insisted we buy a ‘sling’. When I brought home my baby 4 wks early he would scream whenever he was left alone or in his pram and who can blame him. He had been snuggled up inside listening to the beating of my heart for the past 9 months and now – BAM! Big wide world.
When I received my first sling – also my first internet purchase, I was so pleased to find a note that stated that anyone living nearby would receive a free “how to” lesson – phew! I had no idea what to do with this piece of fabric. I tried to figure it out myself but all I got was tangled so when this delightful woman appeared at my door, me trying to juggle my screaming baby I was ever so grateful. She taught me how to wear my one shoulder ring sling and the different positions we could try now and as he grew. He fell asleep in the sling before she even left. That was the day I fell in love with baby wearing.


From that moment on my son lived in his sling. We got many comments from people, some welcome, others not. Many people thought he was a handbag and got quite a surprise when my handbag wiggled or a foot shot out. Many a stickybeak got more than they bargained for when they peered in and found not only a baby but one breastfeeding while I completed my weekly shopping in peace and quiet.

I’m not sure I would have survived infanthood without our sling. I used it while hanging out the washing, cooking, vacuuming – everything. It was also great to use while shopping or out and about, to keep him close and prevent him from becoming overstimulated.

When my son was six months old we bought our first backpack. Even my husband loved this and I don’t think our pram saw much use after that. In fact our son accompanied us on our honeymoon in his backpack; one week bushwalking through the national parks of Northern New South Wales.

So when we were expecting our daughter the decision wasn’t whether or not we would get a sling but what type. In the years since I had my son I have seen the art of baby wearing blossom into mainstream parenting which is a marvelous thing. When I wore my son was often regarded as some sort of hippy new age mother – not such a bad thing in my eyes. The best part about the increase in popularity of baby wearing is the amazing assortment of carriers and slings available now.

For my daughter we had a wrap style carrier that I made myself and later a soft backpack carrier that I still use today at 27 months old. She has always loved being in her carriers and being mobile has been essential while chasing after an older child, doing school drop off, afterschool sport and other activities. From the day we brought her home from the hospital in her wrap to yesterday running around the AFL field with my son she has been ‘worn’ by either my husband or myself and we have loved every minute of ‘babywearing’.




These are the benefits of using a sling or carrier that we have found ourselves, from friends or in parenting books


- Convenience – breastfeeding, hands-free housework, shopping or even eating – if you’ve ever tried to juggle a baby and a sandwich you will understand this one.

- Many people have commented that it helps them to have a better breastfeeding relationship and even increases milk supply and wearing your baby in a sling can actually help with baby weight gain

- It reduces crying and colic. A 1986 study of 99 mother-infant pairs (reported in Pediatrics) showed that carrying babies at least three hours a day reduces crying and fussing 43% during the day and 51% at night. Babies are happier because they have less need to cry, and parents enjoy their babies more as a result.

- In some babywearing cultures it has been noted that babies cry only a few minutes a day instead of the hours noted in western cultures.

- It can reduce the risk of plagiocephaly ("flat head syndrome")

- Actually makes children more independent rather than less independent and can be very helpful during those clingy times and toddlerhood

- Babies who spend time in a carrier or sling tend to tune into their parents body rhythm

- Carrying your baby promotes bonding and enhances parents' feelings of competence and decreases postnatal depression. A higher frequency of feeding and touching stimulates mothering hormones, and frequent carrying encourages and speeds the development of a mutual reading of each other's cues.

written by Sarah M.

William Sears & Martha Sears. (1993) The Baby Book
Littlefield, Timothy R. "Car Seats, Infant Carriers, and Swings: Their Role in Deformational Plagiocephaly," Journal of Prosthetics & Orthotics 15, no. 3 (2003): 102-106.

Morris, D.(1992). What Comforts a Baby? In Babywatching (pp 80-82). New York: Crown Publishers Inc.